4 hours
@
$100.00
Tending to ourselves as a sacred garden requires intention, focus, action, and love.
Inspired by the vitality at Floriculture Micro Farm, we will lovingly, experientially, and somatically connect to ourselves, seasonal shift, and one another. This half day retreat will nurture self-care, fluidity, and resilience.
Guided Meditation
Intention Exploration
Movement and Breath Practices
Inquiry
Integration
Bring your mat, journal and pen, and water.